WORKSHOPS &
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Fly Strong
22 Aug 2020 | Online 10am - 12pm $30 |
- LIVE - Arm Balance Workshop focused on essentials of getting off of your feet and onto your hands!
More Information
In this workshop you can expect to learn preparation, alignment and transitions into severalarm balance poses. You'll also learn great ways to increase strength and mobility to gain more access and depth in your future practice. Sign up here and you will receive an email prior to the workshop with login details to join the live workshop online. This course is accredited as continued education through Yoga Alliance; please let me know in advance for credits. |
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Open Heart
23 Aug 2020 | Online 10am - 12pm $30 |
- LIVE - Open your heart and open your mind in love and support of greater human-kind. Learn & practice safe, effective techniques to feel GOOD in heart openers & backbends.
YACEP Accredited More Information
In this workshop you can expect to learn preparation, key foundations and alignment for several backbend and heart opening poses. You'll also learn great ways to increase strength and mobility to gain more access and depth in your future practice. Sign up here and you will receive an email prior to the workshop with login details to join the live workshop online. This course is accredited as continued education through Yoga Alliance; please let me know in advance for credits. |
