WORKSHOPS &
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Fly Strong
29 Aug 2020 | Online 10am - 12pm $30 |
- LIVE - Arm Balance Workshop focused on essentials of getting off of your feet and onto your hands!
More Information
In this workshop you can expect to learn preparation, alignment and transitions into several arm balance poses. You'll also learn great ways to increase strength and mobility to gain more access and depth in your future practice. Sign up here and you will receive an email prior to the workshop with login details to join the live workshop online. This course is accredited as continued education through Yoga Alliance; please let me know in advance for credits. |
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Open Heart
30 Aug 2020 | Online 10am - 12pm $30 |
- LIVE - Open your heart and open your mind in love and support of greater human-kind. Learn & practice safe, effective techniques to feel GOOD in heart openers & backbends.
YACEP Accredited More Information
Back bending can be a vulnerable and sometimes physically challenging (even painful) experience, but IT DOES NOT HAVE TO BE! In this workshop we'll discuss and practice a variety of ways to prepare, build essential foundations and alignment, and learn to work with your body rather than against it. You'll learn great ways to increase strength and mobility for more long term access and depth in your future practice. Sign up here and you will receive an email prior to the workshop with login details to join the live workshop online. This course is accredited as continued education through Yoga Alliance; please let me know in advance for credits. |
YOGA TEACHER TRAINING
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YTT Details
This 200-hour training program will be held virtually AND is certified through Yoga Alliance governing body, which means you're certification will be recognized world wide! We'll study asana poses of a yoga practice and so much more!
(Schedule to be released soon)
Investment $2750 | Early Bird Pricing (now through 31 Aug) $2500
(Schedule to be released soon)
Investment $2750 | Early Bird Pricing (now through 31 Aug) $2500
