BRAVE VIRA YOGA | KELSIE CABRERA
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​WORKSHOPS & CONTINUED EDUCATION
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Fly Strong
29 Aug 2020 | Online
​10am - 12pm $30
- Recorded -  Arm Balance Workshop focused on essentials of getting off of your feet and onto your hands! 
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In this workshop you can expect to learn preparation, alignment and transitions into several arm balance poses. You'll also learn great ways to increase strength and mobility to gain more access and depth in your future practice.
Purchase Now
Open Heart
30 Aug 2020 | Online
​10am - 12pm $30
- Recorded -  Open your heart and open your mind in love and support of greater human-kind. Learn & practice safe, effective techniques to feel GOOD in heart openers & backbends.    

Back bending can be a vulnerable and sometimes physically challenging (even painful) experience, but IT DOES NOT HAVE TO BE! In this workshop we'll discuss and practice a variety of ways to prepare, build essential foundations and alignment, and learn to work with your body rather than against it. You'll learn great ways to increase strength and mobility for more long term access and depth in your future practice.     
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YOGA TEACHER TRAINING
Become a certified or registered yoga teacher

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200 Hour Yoga Teacher Training
October - December 2020   |   Georgetown, TX 
Sign Up Now!
YTT Details
This 200-hour training program will be held virtually AND is certified through Yoga Alliance governing body, which means you're certification will be recognized world wide!  We'll study, practice and deliver a safe & effective vinyasa yoga class... plus so much more!

Curriculum:
   Teaching Techniques & Skills (including cuing, theming, sequencing, & more)
   Practice Teaching (Leading individuals & groups through a safe, effective vinyasa class)
   Give & Receive Positive & Powerful Feedback
   Business of Yoga & Finding Your Voice/Brand

   One-on-one time & coaching with Lead Trainer
   Asana, Pranayama & Meditation Practices
   Anatomy & Physiology (Physical Body, Nervous System, Subtle Body)
   Alignment of Poses
   History, Philosophy & Ethics, Application of Yoga
   Healthy Habits for a Life-long Physical Practice

Schedule: POSTPONED/NEXT TRAINING DATES TBD
   For questions about yoga teacher training please email!

Investment:
   ​$2750  |  $2500  when you sign up by 25 September 

Closed Enrollment

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